Wellness Through Presence, Connection, and Resilience.
Helping individuals and families find clarity, calm, and deeper connection with themselves in recovery.
Helping individuals and families find clarity, calm, and deeper connection with themselves in recovery.
Are you stepping into your next chapter of recovery and looking for lasting wellness?
Are you supporting someone in recovery and realizing you need care, too?
Are you craving wellness tools that feel nourishing—not overwhelming?
Welcome to Starling Wellness, where wellbeing is approached with compassion, intention, and care. Our services are designed to meet you where you are, offering holistic, recovery-informed support for individuals and families in recovery from substance use seeking meaningful growth, healing, and overall wellbeing mind, body, and spirit.
We help you build inner resources through personalized guidance with our recovery-informed health and wellness coaching, meditation, listening therapies, and other integrative mind-body modalities while also supporting physical well-being. These practices promote emotional balance, self-awareness, and resilience. They empower you to make lasting changes from within.
Our approach complements traditional recovery tools such as counseling, 12-step programs, and medical interventions. We provide a safe, supportive space to pause, reflect, and reconnect with your true self so you can move forward with greater ease, purpose, and vitality.
Whether you're navigating recovery, supporting a loved one, or simply seeking greater balance and wellbeing, our integrative services are designed to meet you where you are. Explore how our services can support your healing, physical wellness, emotional clarity, spiritual growth.
Think you're not good at meditation? You're not alone. Our guided practices are simple, supportive, and accessible, helping you reconnect with yourself and strengthen your recovery. Meditation is more than relaxation. It’s a powerful tool for building lasting change.
Learn more about the mission, guiding principles, and founder’s message behind Starling Wellness. We offer a thoughtful blend of compassion, clarity, and commitment to help people in recovery and their family members reconnect with themselves, create meaningful change, and thrive.
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